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The Kaizen Principle: Getting 1% Better In Jiu Jitsu Every Day

Being BAD At Brazilian Jiu Jitsu Is The First Step To Being GOOD At It

Here’s Why The GUARD PULL Is Actually USEFUL In Brazilian Jiu Jitsu

Having Trouble With Setting Up A Strong De La Riva Hook? Do This

How To Learn Techniques When No One Wants To Drill Them With You

The Number One Rule Every New BJJ White Belt Has To Follow

Rafael Lovato Jr Plans To Return to MMA in 2021 Despite Rare Brain Condition

6 Effective Takedowns from Rear Clinch To Include in your Arsenal

Becoming A BJJ Black Belt Is Much More Than Having Great Technique

BJJ World Champion Tip: Overcome Competition Nerves by Pretending You are Someone Else

Female Chiropractor & BJJ Practitioner Massages & Cracks BJJ Brown Belt’s Neck

“Wow man, you’re so strong!” – Using Strength In BJJ Is NOT A Bad Thing

Should Higher Belts Always Smash (Cocky) Lower Belts at the BJJ Academy?

Eye-Rollingly Dumb Things People Say About Brazilian Jiu-Jitsu

Here’s Why You Won’t Regret Finally Going To That First BJJ Class

5 Simple Resistance Band Exercises

4 Simple New Year’s Resolutions You’ll Actually Be Able To Keep In 2021

Gracie Jiu-Jitsu White Belt Explains Why He Pulled a Small Arm During a Street Altercation

Weird Inverted Armless Triangle Puts Opponent To Sleep At A Jiu-Jitsu Tournament

The Best Pull Up Grip Variations For Grapplers

10 Different Animal Walk Exercises For BJJ Warm Up & Conditioning

Skillful Roll Between BJJ Black Belt & His Grappling Dog

The 3 Worst Exercises for BJJ

16 yr/o WINS 8 BJJ Matches in ADULTS Division – Flying Arm Bar, Rolling Knee Bar, Reverse Omoplata