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Joe Rogan & Dr. Rhonda Patrick Talk How Intermittent Fasting works

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Joe Rogan & Dr. Rhonda Patrick Talk How Intermittent Fasting works

 

 

 

Rhonda Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN and St. Jude Children’s Research Hospital, Memphis TN. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California, San Diego. She has done extensive research on aging, cancer, and nutrition.

Recently she talked about intermittent fasting with Joe Rogan which is especially interesting given the amount of attention intermittent fasting gets in the grappling community with endorsements such as Tom DeBlass and Edwin Najmi.

The Preferred Method Of Managing Weight Of Najmi & DeBlass: Intermittent Fasting

 

She is a frequent guest on the Joe Rogan Experience. To listen to Dr Rhonda Patrick talk about what intermittent fasting really does and how to make the most of it press play below:

 

 

 

Why Intermittent Fasting Works